#161 How to have Healthy Kids - A Parents Guide

Is your kid a fussy eater? Are you concerned about your child's weight and health? What should your child's diet look like? These are some of the questions I asked Dr Sheila Carroll in today's episode. We discussed the shocking benefits of family meals, how to encourage your child to try different foods, the importance of a balanced diet and the sensitive subject of weight. All this and more in this tip-packed episode. Thanks for listening.