#161 How to Make Optimal Decisions - with Dr. Timothy Yen

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ In this episode of Being Human, I speak with psychologist and former U.S. Army mental health specialist Dr. Timothy Yen. Dr. Yen has used his experience to create a framework that helps you build up your inner decision-making capability and use it successfully to address your most important choices. In this episode, we talk: - How trauma impacts how we make decisions - 5 pillars to help you make great choices - Growing up in an Asian-American family - Dealing with Iraqi vets - Blind spots for Eastern and Western cultures Links: Dr. Yen's Website