161. How To Stop Shit Talking Yourself

It's there isn't it? On the daily. The self sabotaging and shit talk that cooks itself up in our thoughts, feelings, emotions, beliefs and words that become actions or a lack thereof over years that pulls us away from realising our true potential. Find out how to spot what this looks like and what you can do about it to move in the right direction at the right trajectory for your life to win.