161: My Honest Postpartum Experience

I've been asked to share my honest thoughts on my personal postpartum experience, and since my daughter is about to turn 10 months old, I felt it was perfect time to do this episode! I'm thinking I'll also record another episode like this somewhere around 15-18 months, too.   Today I'll share my honest thoughts on: Recovery and how my body feels physically Body image update Mental and emotional recovery Working and scheduling a baby in your life  And then quick segment on how my daughter, Maddy is doing.   Thank you to our new Tuesday  podcast sponsors, Better Help. Better Help is a professional counseling service platform done through a secure online platform. Better Help is affordable, available worldwide, and you can get started within 24 hours. Better Help wants you to start living a better, happier life starting today. If you've been thinking about starting counseling but didn't know where to go, I hope you use this as your call to action.  Use this link to get 10% your first month.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website