161: 🤷People pleasing 🤷

Are you living your most joyful life, or adjusting yourself to fit the joyful life of someone else? People pleasing can leave us numb to our desires AND to the things that don’t serve us. We’ve been there! Today I welcome back good friend and fellow coach Jessie Maree for a deep dive into people pleasing. We discuss:  -Our personal histories with people pleasing -The difference between people pleasing and co-dependence -How it prevents us from having flourishing relationships -Signs that we may be people pleasing -How to start to CHOOSE YOU Plus a few affirmations and a dash of Mexican food :)  👉👉Please go show Jessie some Ex-Philes love! Follow her on IG at jessiemareeco And check out her website https://www.jessiemaree.com/.  Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here.  Want to connect? Email: [email protected] IG: @breakupspodcast  Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.  ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.