EPISODE · Sep 3, 2026 · 13 MIN
161. Rethinking Old | The Science That Can Change How You Age
from Fire Up at 55 Plus · host Laurie Adams
What if some of what we believe about getting older simply isn’t true? … If the truth revealed enables you to do more with this very day? I’ve been deep into the latest research on aging, and a lot of what I’ve discovered has stopped me in my tracks. Not because it promises some fantasy of staying young, but because it challenges what we’ve been taught to expect from our later years. Today we set the stage to explore fascinating findings about the connection between what we believe about aging and how we actually age.Does this sound like you: Stuck in diet after diet, weighed down by the struggle? Download my free guide now for simple tools to stop the madness by going to laurieadamscoaching.com.I'm Laurie Adams — Certified Life, Weight Loss, and Productivity Coach — and if you're ready to take meaningful action with no more delay, come work with me one-on-one. Contact me now at [email protected]. We'll explore what you truly want. And, when you’re ready, I'll build a plan made just for you.This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
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What if some of what we believe about getting older simply isn’t true? … If the truth revealed enables you to do more with this very day? I’ve been deep into the latest research on aging, and a lot of what I’ve discovered has stopped me in my tracks. Not because it promises some fantasy of staying young, but because it challenges what we’ve been taught to expect from our later years. Today we set the stage to explore fascinating findings about the connection between what we believe abou...
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161. Rethinking Old | The Science That Can Change How You Age
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