161: Ryan Kent

Ryan Kent is a professional OCR athlete and elite hybrid racing athlete. In this episode we talk about: How to train as a new dad Shifting perspective around competition Training for hybrid racingRyan Kent's Info: IG: @dr0p_the_hammerGet your 7-day free Trial for strength training below Click Here for 7-day Trial Strength Training for OCR  HereClick Here for 7-day Free Trial Strength Training For RunnersFollow Reinforced Running Email: [email protected] - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners