#161. Tips to Prevent & Reverse Type 2 Diabetes
This episode focuses on lifestyle habits that can prevent, manage and even reverse Diabetes Type 2. I know we all know someone with Diabetes Type 2 and I hope you learn something new today that inspires you or helps a loved one on their health journey. From understanding what actually leads to Diabetes Type 2, foods to add in, which foods to avoid or limit, lifestyle habits you can start today and all of the research to back it up I am so excited for this episode because it has the ability to change your life AND the quality of your life along with other major health impacts. Visit Ritual.com/PBNP for 10% off your first 3 months of Ritual's multivitamin
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How long is this episode of Plantbased, Not Perfect?
This episode is 27 minutes long.
When was this Plantbased, Not Perfect episode published?
This episode was published on October 24, 2022.
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