#161 - Turning 30. How is it downhill from here?

I've been excited to turn 30 for a while. My twenties were for screwing around and finding out, dealing with my depression, anxiety, and mental illnesses, and trying to figure out what I'm meant to do in this life. All I hear from the older generation is how turning 30 is "All downhill from here." My best friend turns 30 in November, she's freaking out about it as well, and I don't get it.In this episode, I run through the advice I give everyone for hitting a milestone age and also the comparisons between my 20th birthday of being homeless to where I am now just 10 years later at 30.I'm damn excited for everything that's coming in my 30's I can't wait, but I'm willing to go slow to enjoy the process of being an adult.Pre-sale (discounted prices) for our 8-week challenge goes live on Monday the 19th of August. We have limited spots available for the challenge starting the 9th of September.Follow me on Instagram to keep up to date: @thefitnessgenie