161: You Run Your Career Like a Boss. Time to Do the Same for Weight Loss episode artwork

EPISODE · Mar 28, 2025 · 30 MIN

161: You Run Your Career Like a Boss. Time to Do the Same for Weight Loss

from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP

You run your career like a boss.But when it comes to your weight? You’ve been treating it like a side project, hoping motivation or the next diet will finally fix it.Because your weight loss?  It needs a CEO mindset.And to show you exactly what I mean…I’m sharing a story from my FBI days… a story I’ve never told before… about… well… you’ll just have to keep listening. And this story will change how you think about weight loss forever.Together, we will unpack:The #1 mistake high-achieving women make when trying to lose weight (and why it always backfires).The diet culture trap that makes you believe you’re in control… when really, you’re just being played.Three hidden patterns running the show that cause you to keep quitting (and you don’t even realize it).How to ditch the “starting fresh on Monday” mentality.Why your past failures don’t predict your future success—(unless you keep following diet culture’s rules). Connect with Holly:▶️ GET ON THE PRIORITY LIST TO BECOME A SUSTAINABLE WEIGHT LOSS MACHINE - https://academy.pinkfortitude.com/pl-machine-reg▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.

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You run your career like a boss. But when it comes to your weight? You’ve been treating it like a side project, hoping motivation or the next diet will finally fix it. Because your weight loss? It needs a CEO mindset. And to show you exactly what I mean… I’m sharing a story from my FBI days… a story I’ve never told before… about… well… you’ll just have to keep listening. And this story will change how you think about weight loss forever. Together, we will unpack: The #1 mistake high-a...

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161: You Run Your Career Like a Boss. Time to Do the Same for Weight Loss

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This episode was published on March 28, 2025.

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