161: You Run Your Career Like a Boss. Time to Do the Same for Weight Loss episode artwork

EPISODE · Mar 28, 2025 · 30 MIN

161: You Run Your Career Like a Boss. Time to Do the Same for Weight Loss

from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP

You run your career like a boss.But when it comes to your weight? You’ve been treating it like a side project, hoping motivation or the next diet will finally fix it.Because your weight loss?  It needs a CEO mindset.And to show you exactly what I mean…I’m sharing a story from my FBI days… a story I’ve never told before… about… well… you’ll just have to keep listening. And this story will change how you think about weight loss forever.Together, we will unpack:The #1 mistake high-achieving women make when trying to lose weight (and why it always backfires).The diet culture trap that makes you believe you’re in control… when really, you’re just being played.Three hidden patterns running the show that cause you to keep quitting (and you don’t even realize it).How to ditch the “starting fresh on Monday” mentality.Why your past failures don’t predict your future success—(unless you keep following diet culture’s rules). Connect with Holly:▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.

You run your career like a boss. But when it comes to your weight? You’ve been treating it like a side project, hoping motivation or the next diet will finally fix it. Because your weight loss? It needs a CEO mindset. And to show you exactly what I mean… I’m sharing a story from my FBI days… a story I’ve never told before… about… well… you’ll just have to keep listening. And this story will change how you think about weight loss forever. Together, we will unpack: The #1 mistake high-a...

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161: You Run Your Career Like a Boss. Time to Do the Same for Weight Loss

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck?

This episode is 30 minutes long.

When was this Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck episode published?

This episode was published on March 28, 2025.

What is this episode about?

You run your career like a boss.But when it comes to your weight? You’ve been treating it like a side project, hoping motivation or the next diet will finally fix it.Because your weight loss?  It needs a CEO mindset.And to show you exactly what I...

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