162: 7 Ways to Stay Strong During a Spiritual Battle

Life is full of spiritual battles. How can we stay strong when we’re enduring spiritual attacks from the enemy? What can we do to be mentally strong during a spiritual battle? Let’s talk about seven different ways to stay strong during a spiritual battle, based on neuroscience and biblical truth.  WHAT YOU’LL LEARN:[4:50] What it means to walk through a spiritual battle[11:02] How we can stay strong during these spiritual battles[11:21] Put on your armor during a spiritual battle[14:58] Cultivate an attitude of praise and a lense of gratitude[16:17] Surrender what is not under your control during a spiritual battle[18:14] Stay strong by getting plenty of physical rest through sleep[21:12] Create space for emotional, creative, sensory, and mental rest[23:04] Notice and pay attention to what you need and honor your capacity[25:51] Staying honest with your feelings before God[27:23] Overcoming false beliefs to stay strong during a spiritual battleSIGN UP FOR THE FREE WORKSHOP: 3 Steps to Freedom from Anxiety Based on Brain Science + the BibleDo you struggle with worry and anxiety? You’re not alone—anxiety is arguably the #1 mental health issue today, even for Christians. As a former anxiety sufferer (and a NeuroCoach that’s worked with 100s of women) I’ve learned that we need practical mindset TOOLS (based on both brain science and God’s word) to get His calming TRUTH into our thoughts. That’s why I host my FREE anxiety workshop: 3 Steps to Freedom from Anxiety Based on Brain Science + the Bible… and you’re invited to join me! Go to VibrantChristianLiving.com/anxiety to sign up now for this FREE workshop.  Send us Fan Mail