162: A Personal Story of Depression

Lisa Butterworth joins Natasha to discuss her personal journey with depression. Having never had any major issues, recently Lisa finds herself battling with it. She discusses how she deals with it on a personal level but also as a mental health professional. If you or someone you know is in crisis, please call the National Suicide Prevention Lifeline: 1-800-273-8255 Lisa has a masters degree in Clinical Mental Health Counseling. She is a provider at Symmetry Solutions. You can find out more about her here: https://www.symmetrysols.com/lisa-butterworth She is also the founder of the popular Feminist Mormon Housewives website which you can find here: http://www.feministmormonhousewives.org. To help keep Mormon Mental Health going past 2019, please consider donating at mormonmentalhealth.org. Natasha Helfer Parker runs an online practice, Symmetry Solutions and writes at The Mormon Therapist for Patheos: Hosting the Conversation of Faith. She also hosts the popular podcasts, Mormon Mental Health & Mormon Sex Info and creates the sex educational resource, Sex Talk with Natasha.