162 🍾 Beyond the Bottle: Nutrition's Role in Alcohol-Free Living with Dr. Brooke Scheller

Join us in a heartfelt conversation with Dr. Brooke Scheller, Doctor of Clinical Nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink, who brings a new perspective to sobriety by intertwining it with clinical nutrition. Whether you're sober curious or determined to uphold your New Year's resolutions, this episode offers the tools and support you need. Dive into the science and stories that will empower you to change your relationship with alcohol and reclaim your health.     🎙 Listen to the Podcast! http://themidlifemakeovershow.com   👉 Connect with Dr. Brooke!  Website: www.functionalsobriety.com Instagram: https://www.instagram.com/drbrookescheller/?hl=en Get a copy of Brooke’s New Book!  www.functionalsobriety.com/book Amazon: How to Eat to Change How You Drink: https://a.co/d/6hjCXTE   🎥Check out the next LIVE show!  Subscribe at http://midlifemakeoveryoutube.com   💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/   🥰 Download the 8 Happiness Hacks! http://freemidlifetoolkit.com    🤩 Join the FREEDOM at Midlife Program! https://freedomatmidlife.com   🎤Nominate a Guest   http://midlifemakeoverguest.com   ☎️ Call the Midlife Hotline! 888-238-2998   ⭐️ Leave a 5 Star Review! http://reviewtheshow.com   🤓 Read the Blog!  https://wendyvalentine.com/blog/   🗞 Get The Midlife News!  http://themidlifenews.com   😊 All the Midlife Goods!  https://wendyvalentine.com   ❤️ Join the Club! http://themidlifemakeoverclub.com    🐦 Follow me on Twitter! https://twitter.com/midlife_show   🧵 Follow me on Threads!  https://www.threads.net/@wendy_valentine_     📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_