EPISODE · Aug 8, 2017 · 27 MIN
162 CC How to Make Lasting Lifestyle Changes
from The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks
Kara Martin Snyder is the Owner/Strategist at vital corps, a health + lifestyle studio located at the 3-way intersection of functional health, self-care and strategic action. She joins the Clever Cookstr to talk about approaching food and nutrition differently to build healthier habits and happier lives. Hosted on Acast. See acast.com/privacy for more information.
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162 CC How to Make Lasting Lifestyle Changes
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