162 - [Client Success] How my client has maintained her 20kg weight loss episode artwork

EPISODE · Nov 20, 2025 · 39 MIN

162 - [Client Success] How my client has maintained her 20kg weight loss

from Jacked Girl University · host Aimee Bartolo

🎉IT'S BONUS WEEK INSIDE THE GLAM BODY PROGRAM! This means until Tuesday 25th of November when you sign up to 1:1 online coaching with me you'll receive two epic bonus gifts: 💝✨ 2 weeks of free coaching; & 💝✨ The Smart Girls Guide to Eating Out If you've been thinking about joining GBP this is the best time to do so. Hurry to get your application in before the bonuses disappear! Now onto the episode... Today I'm helping you turn the 3 biggest mistakes you make coming out of a deficit phase into your 3 most powerful levers to help you sustain a leaner physique. And you get to be a fly on the wall for how one of my clients did just that acheiving the most amazing transformation.   For 1:1 coaching enquiries inside the Glam Body Program click here: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Wanna say hey or suggest a topic? DM Aimee on Instagram here: https://www.instagram.com/the_femalephysiquehub/

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162 - [Client Success] How my client has maintained her 20kg weight loss

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Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit Really Going Through It Aspen King, Zoie Vanden Wymelenberg, Meghan Roehrich Welcome to Really Going Through It. A podcast where 3 best friends that are reallyyyyy going through it sit down each week to recap what the hell is going on in their lives. Aspen, Meghan and Zoie are spilling the good, the bad and the ugly of growing up (eh, hem... turning 30) in today's society. We hope to inspire anyone going *through it* with us to grab an iced coffee, plug in some headphones, go on a hot girl walk, and KEEP GOING THROUGH IT. Life is meant to be lived, no matter how crazy it gets. Explicit Brown Girl Self-Care Brown Girl Self-Care Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Explicit Sliders Pod Sliders Pod Visuals on our YouTube & Instagram: http://myurls.co/sliderspodcastWe’re a podcast aiming to educate and entertain through the stories of the wins, losses and lessons from our experiences at university. From our “ask a... student” series you can expect interesting and in-depth conversations with students from a variety of coursesWEEKLY EPISODES DROPPING EVERY SINGLE SUNDAY.Get in touch with us if you have any questions, talking points, reviews and dilemmas.Socials: @Sliders_Pod, @Whoistaf, @Tobi_adeola, @Tom_aking, @mo_kuti Explicit

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How long is this episode of Jacked Girl University?

This episode is 39 minutes long.

When was this Jacked Girl University episode published?

This episode was published on November 20, 2025.

What is this episode about?

🎉IT'S BONUS WEEK INSIDE THE GLAM BODY PROGRAM! This means until Tuesday 25th of November when you sign up to 1:1 online coaching with me you'll receive two epic bonus gifts: 💝✨ 2 weeks of free coaching; & 💝✨ The Smart Girls Guide to Eating Out If...

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