162: Embracing #SlowGirlSummer Throughout Fall and Winter episode artwork

EPISODE · Aug 30, 2023 · 10 MIN

162: Embracing #SlowGirlSummer Throughout Fall and Winter

from Fit, Fun, and Frazzled · host Nikki Lanigan

As the kids head back to school and pretty soon the seasons will change, the leaves will begin to fall, we often find ourselves reminiscing about the carefree days of summer. But who says we have to leave behind the spirit of #SlowGirlSummer? In this episode Nikki will talk about how to get a little creative and carry those relaxed vibes into the colder months. Nikki will explore some fun and comforting ways to bring the essence of #SlowGirlSummer into the fall and winter. Read Blog here. A Guide To Embracing #SlowGirlSummer https://www.nikkiyogaandwellness.com/post/a-guide-to-embracing-a-slowgirlsummer Sakara Beauty Water® + Detox Water Drops. Replenish the minerals missing from your tap and bottled H2O, and up your intake of essential daily greens with Sakara Beauty and Detox Water Drops. Receive 20% off your order with code XONIKKIWELLNESS at checkout. https://www.sakara.com/products/beauty-detox-water-drops?variant=39254016688237&utm_source=google&utm_medium=cpc&utm_campaign=&gclid=Cj0KCQjwuZGnBhD1ARIsACxbAViSRGAM-QIj68K30miWGDfB-dDkzEaURMC_Ko44_0UlV8WYNn1S5Z0aAoiUEALw_wcB Find Nikki online www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness

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162: Embracing #SlowGirlSummer Throughout Fall and Winter

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