162: Gentle Yoga For Beginners (Hamstrings, Shoulders, Ba...

What this episode covers

Limited time: join Yoga For Beginners for $47 at http://www.quietmind.yoga/beginners This month I am sharing beginner friendly practices. Today is a gentle class with lots of props with an emphasis on hamstrings, shoulders and balance. Don't have any props? Get the ones I use and recommend at the beginners link above Quietmind Yoga Membership (unlimited live + on-demand classes) http://www.quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy -- Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness

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This episode is 1 hour and 0 minutes long.

When was this Quietmind Yoga: Build Strength, Flexibility & Balance episode published?

This episode was published on April 13, 2021.

What is this episode about?

Limited time: join Yoga For Beginners for $47 at http://www.quietmind.yoga/beginners This month I am sharing beginner friendly practices. Today is a gentle class with lots of props with an emphasis on hamstrings, shoulders and balance. Don't have...

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