162. How to Live Your Life with More Purpose and Freedom Featuring Lee-Ann McKenzie

Are you longing for a life filled with purpose and freedom? In this enlightening episode, we sit down with the inspirational Lee-Ann McKenzie to uncover actionable insights and strategies for living a life that truly resonates with your passions and values. Lee-Ann shares her personal journey, revealing how she overcame obstacles to create a fulfilling and liberated life. Tune in to discover: Practical Steps to Find Your Purpose: Identify your passions and align your actions with your core values. Strategies for Achieving Freedom: Tips to break free from limiting beliefs and societal expectations. Inspiring Stories: Real-life examples of overcoming challenges to live authentically. Don't miss out on this empowering conversation that could be the first step towards transforming your life! Lee is a Life Coach from New Zealand, currently living in Canada who is deeply passionate about supporting women to live expansive lives of purpose and freedom. Through her 1:1 coaching Lee supports driven humans to embody their most aligned self and live an authentic life that is unique and true to them. She loves supporting women to stop living on autopilot, overcome their bullshit limiting beliefs, remember what lights them up, and craft a life that feels free, expansive and oh-so-good. Lee is also the host of The Be Free With Lee podcast which is a loving school for your personal development and soul growth, where she talks about all things personal development and supports you to embody the best version of yourself and create the life you came here to live. 01:50 Lee's story of transformation 05:30 The transition phase from darkness to empowerment 08:30 When you get stuck in the how 11:50 Meditation 12:37 Surrender vs. control 14:50 Living authentically: challenges and triumphs 21:20 Values 28:45 Self-worth 33:50 Transformation story 38:30 How to connect with Lee ⁠https://www.instagram.com/befreewithlee ⁠ ⁠https://open.spotify.com/show/2hUtBchsGiZan3EiaRPMGr?si=b9de59436f8b4b3b⁠ ⁠ https://befreewithlee.com/⁠ Connect with Kelly When you’re ready, here are more ways I can help you… 1) Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony 2) Enroll in Inner Release Today ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drkellykessler.teachable.com/p/inner-release⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Release tension in your body and bring clarity and peace to your mind in the whole-body pandiculation course. Utilize the power of your nervous system to let go of the resistance you have been holding in your mind and body with this guided course. 3) Schedule Your Free Discovery Call This is a free call designed to help you overcome your struggles with self-abandonment and unrelenting stress. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule it here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kelly: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https//www.optimalyouhealthandwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drkellykessler⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/drkellykessler⁠