#162 'Ik word toch niet gehoord' over het omgaan met triggers in je leven

from Bente van Haaren podcast · host Bente van Haaren

In deze podcast neem ik je mee in de niet realistische verwachtingen van social media EN het herkennen van triggers, hoe je kunt leren omgaan met triggers en wat hierbij kan helpen. Een trigger zegt namelijk niks over jouw kwaliteit als mens. Het zegt simpel alleen DAT je mens bent. - Bente

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