#162 ~ It's Not You, It's Your Hormones with Chelsea McLeod

In this insightful episode, I’m joined by Chelsea McLeod, a specialist in hormone health and energetic wellness, to dive deep into the ways hormones shape our experiences, self-concept, and acceptance. We unpack the physical and energetic dimensions of navigating our hormonal cycles and how they impact not just our bodies, but our sense of worth and empowerment.Chelsea and I discuss:The importance of understanding your hormonal cycles and their connection to overall well-beingHow hormonal fluctuations affect our energy, mood, and self-perceptionThe role of self-acceptance in embracing the shifts in our bodiesPractical tools and energetic practices to support balance during various phases of our cycleHow women can tap into their innate power through hormonal awareness and alignmentThis conversation is a powerful reminder that our hormones don’t define us—they guide us, helping us tap into deeper self-love, alignment, and acceptance. Tune in for this essential discussion on navigating your cycles, embracing your energy, and stepping into your full potential.Work with Chelsea Herehttps://chelseamcleod.com/healthy-hustle?am_id=kristin8109Listen to It’s Not You It’s Your Hormones Podcasthttps://podcasts.apple.com/au/podcast/its-not-you-its-your-hormones/id1799354267Follow Chelsea Here @healthywithchelsFollow us on Instagram, Facebook, YouTube, and TikTok @thelightpathcollectiveVisit www.thelightpathcollective.com for more content, resources, and updates as we move into 2025.Key Links:Moon Membership – Kirsten leads you each New and Ful Moon in her central spiritual and divine feminine practice.The Light Path Collective – work with Kirsten and the Light Path Collective team; remember to sign up for our newsletter to receive VIP insights and offers.The Light Path Community – Join our exclusive private community of like minds and souls to connect, share and chat with one another. The Ritual Emporium – your sanctuary for embracing simple daily rituals that nurture your journey of self-care and self-discovery. Hosted on Acast. See acast.com/privacy for more information.