162. Period Sex

*This week's episode is sponsored by Shag Ragg! Use code WELLNESS10 to get 10% off your order!*Hello hello hello! We are back for another juicy episode of Owning Your Sexual Self! This episode was really inspired by some conversations I've had in my personal life, or just heard friends talking about how period sex is gross... But it's sad when there's this thing in our life that we feel  has to take away something.  My body is doing this natural thing, it's bleeding. So I can't indulge in pleasure. I can't do penetrative things. I can't do X Y Z. Those days are over. In this episode I talk about:What my social media following thinks of period sexWhy there should be absolutely no shame around period sexThe benefits of period sexTips on how to talk to your partner if either of you have fears around period sexTips on how to make period sex the most enjoyable and possibly mess freeIf you like this episode, hit me up, tell me, share it on social media, send it to a friend, tag me on social media so I can see that you're listening and that you enjoyed this episode. You can shoot me a DM and be like,  Rachel, you just opened my mind to period sex. Totally cool. I'm here for it. Have a great week, go and bleed your hearts out happily and healthily.Support the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]