162. Practical Tips to Improve Balance in MS

This is going to be one of your favorite episodes if you are working towards improving your balance. Tune in as I break down balance and discuss things like how MS affects balance and what exercises you can be doing if you have a goal of improving your balance!   The MSing Link Podcast Episode 123: Foot Drop 101 https://www.doctorgretchenhawley.com/podcasts/the-msing-link/episodes/2147914016 The MSing Link Online Program https://www.doctorgretchenhawley.com/TheMSingLink Total Core Program  https://www.doctorgretchenhawley.com/TotalCoreProgram    Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: [email protected]  Website: www.MSingLink.com Social:  ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1   → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink