#162: Prioritising Mental Well-Being in the Finance Workplace with Rob Stephenson

“As children we are not taught to manage our mental well-being, we don’t know how to do it” A key thought from today’s guest mentor, Rob Stephenson, chartered accountant and founder of InsideOut is a social enterprise with a mission of ending the stigma of mental ill-health in the workplace. Together on this week’s episode we also deconstruct: • The stigma of talking mental ill health at the workplace. • The possible signs of potential mental-ill health • 3 things to do to recover from stress at work • How mental ill health might be affecting the company’s bottom line If you enjoyed this episode, check out our time-stamped show notes, key quotes, resources and ways to connect with our guest mentor and more at sitnshow.com/podcast/162. YouTube link: [insert link from YouTube] #FinancialMentor #SITN #ValueCreation #Finance #MentalHealth