#162 – Rocco Jarman: Urban Masculinity & How to Build your Sigma Quotient

It's always a pleasure when I get to talk to my good friend and inspirational polymath Rocco Jarman. Today we will be exploring the ideas of Urban Masculinity & Building your Sigma Quotient 0.00:    Our capacity for depth & self-exploration 6.00:    Exploring our character and idea of a Sigma Quotient 8.30:    Howard Roark's authentic character in Ayn Rand's "Atlas Shrugged" 11.30:  How to march to the beat of your own drum without becoming a narcissist 17.00:  How we can take our sovereignty back 26.00:  Getting space from our inputs to prioritize your daily life 35.00:  Developing your character in exploring all the different avenues of life 45.00:  Developing your Sigma Quotient 52.00:  Shadow sides of positivity 1.00.00:  How things get better in Western society 1.10.00:  How to not project your insecurities onto others   Rocco's latest book: https://shorturl.at/r3fFU Rocco's substack: eyeswideopenlife.substack.com  Until next time, love and good vibes.  Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704  Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI