162. Sequencing for Low Back Pain as a Yoga Teacher

The root cause of low back discomfort is more than just an inflexible low back and weak core.  Yes, these physical issues need to be addressed.  However as a practitioner, your sequencing in private sessions and classes must include elements beyond the physical body.  This comprehensive approach will allow your students to be aware of day to day patterns causing the pain. From this awareness, you can then guide them to new patterns to better serve their low back and body. You will also be able to hold the space for any nervous system and emotional processing that needs to occur as well.  Holistic sequencing incorporating the physical, emotional, energetic body, as well as the nervous system, can help a client to feel complete leading to more permanent healing.  Following this episode you will be able to create a holistic sequence for your classes, private sessions, workshops and more to address low back issues.  Download the free 5 Day Training - Get Clients Blueprint: https://igniteurwellness.com/get-health-coaching-clients/ Book a free call with Alison here: https://igniteurwellness.com/business-coach-for-health-coaches/