162: Solo Q&A: Current Fitness and Nutrition Routine, Updated Skincare, Thoughts on Bella Hadid in Vogue and more!

In this solo episode I am taking questions from listeners about current fitness and nutrition habits and goals; how I balance routine and spontaneity in my life; what my workouts consist of; my current skincare routine; what non-surgical beauty procedures I like; how to deal with regrets in life; how to build a life you want that isn’t aligned with society’s expectations; how I avoid bloating; thoughts on Bella Hadid’s Vogue article; and one thing I would start and stop doing.   www.Athleticgreens.com/blondefiles for your 1 year supply of Vitamin D and 5 free travel packs with your first purchase. www.Sakara.com/BLONDEFILES20 for 20% off your first order. www.Foriawellness.com/BLONDE for 20% off your first order. www.DrinkLMNT.com/BLONDEFILES to get your free sample pack, you just pay $5 shipping.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.