#162- STOP Gaining The Weight Back!! ❌

STOP GAINING THE WEIGHT BACK. You think a workout plan and nutrition plan is going to get you in shape & STAY IN SHAPE?! Nope. Not if you haven’t changed your identity.Your excuses are a representation of your limitations today. So what if you started viewing your reality from not who you are today, but by who you aspire to be in the future.Excuses would cease to exist.This podcast will uncover what you TRULY need to get in shape & STAY in shape... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Episode metadata supplied by the publisher feed · Published Jun 25, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#162- STOP Gaining The Weight Back!! ❌

0:00 33:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Let's Get SUPAFIT?

This episode is 33 minutes long.

When was this Let's Get SUPAFIT episode published?

This episode was published on June 25, 2024.

Can I download this Let's Get SUPAFIT episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!