EPISODE · Oct 10, 2023 · 1 MIN

#162 Stretching exercise - Beginner

from NIHONGOBLOG - Easy Japanese Blog from UK - かんたんな日本語でブログを書いています · host Kazue Ono

Last year I went to a yoga class every week. This year I haven't been going at all. In summer I like to swim in the pool. But this summer was cold and the weather was bad, so I didn't swim much. I have been skipping exercise for a long time. These days I do simple exercises while watching YouTube on my iPad. I still have to do something for my health.

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#162 Stretching exercise - Beginner

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