162 | The 10/10 Habit | How to Make Decluttering a Habit

Hi Guys!  In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine.  This episode is about changing your habits by stacking the habit of decluttering for 10 minutes (or less) onto an errand or task you already do every day. I also talk about meditating for 10 minutes each morning which clears your mind and allows you to make very quick decisions while decluttering your "stuff." In the next episode, coming out on Thursday,  I will talk about how to approach decluttering on the weekends:  The Weekend Warrior episode.  In this upcoming episode, I will help you get out of your emotional brain and into the logical brain so you don't find yourself stuck with a room full of stuff that is overwhelming you. I you are interested in the accountability group, click here:  https://www.declutteryourchaos.com/offers/4k3NVb9d Feel free to reach out with any questions or specific needs: [email protected] XO, Amber