162. What It Means to Wish for a Different Life

Have you ever caught yourself thinking, “I wish things were different” about your child, then immediately felt that huge wave of guilt for even having the thought? If this sounds familiar, then you are not alone my friend.  In this episode, we are diving into the shame that so often accompanies these thoughts. We talk about: Why it’s normal to have hard thoughts like wishing for a different reality. How shame sneaks in and amplifies feelings of inadequacy. How (and why) to move from judgment to compassion for yourself. Links Mentioned: Book a free consult call: https://lowerylifecoaching.com/consultcall/