162. Yoga och meditation

Varför känner många en rädsla för att prova yoga? Och har meditation alltid en avstressande effekt? Lina har ett spännande samtal med Sheila Arnell och Magnus Fridh som driver About Yoga, ett yoga- och meditationscommunity.  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Varför känner många en rädsla för att prova yoga? Och har meditation alltid en avstressande effekt? Lina har ett spännande samtal med Sheila Arnell och Magnus Fridh som driver About Yoga, ett yoga- och meditationscommunity. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on December 2, 2020.

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