#1623 - Have You Slipped Back Into A Bad Habit?

Habits, those repeated actions we often engage in without much thought, possess an understated yet profound impact on the trajectory of our lives. The cumulative effect of these daily routines can either set us on the path to achieving our dreams or subtly undermine our progress. In this episode, Kevin Palmieri and Alan Lazaros delve deep into the intricacies of habit formation and how it quietly dictates the shape of our futures. It's a clarion call to introspection, encouraging listeners to evaluate their routines and make conscious decisions that align with life's purpose.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Next Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm) https://www.nextleveluniverse.com/next-level-live/Next Level Book Club - Every Saturday (12:30 PM EST) - https://bit.ly/42E4n8M______________________NLU is more than just a podcast; we have many more resources to help you achieve your goals and dreams.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.com_______________________Show notes:(2:51) A friendly check-in(5:01) Constructive or destructive(6:12) Dramatic reading: Compound effect(12:19) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching.https://www.nextleveluniverse.com/group-coaching/(13:29) The necessity of mindfulness and routine self-check-ins to foster personal growth(19:34) Bad habits will catch up to you(21:42) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.