163. Balancing Women's Hormones Through Perimenopause and Menopause with Dr. Prudence Hall

Perimenopause and menopause are times when women are more neglected than normal, but there are very real solutions to make this time of life a breeze. Dr. Prudence Hall shares it all. Connect with Dr. Hall:  https://www.drprudencehall.com/ Marian's Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/   Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.