163 : Barbell Lazy Suzan (ft. Big Shawn)

What this episode covers

This week Joey and Keith get to know Big Shawn. They dive right into great topics like Swiss Rolls, Home Gym Con, tugging, boats, and Joey's rock competition. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @Colonial_barbell_club Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guests: Big Jake and Big Shawn. Sponsored By: Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue : ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaid Barbell Rescue : ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save. Promo Code: unpaid Obsidian Ammonia : Obsidian, available at Hypedust.com, offers a meticulously crafted blend for those who enjoy a balance of potency and performance, and using code UNPAID provides a 15% discount. Promo Code: UNPAID Plate Snacks : Plate Snacks revolutionizes gym aesthetics with custom vinyl weight plate decals, empowering gym owners and fitness enthusiasts to showcase their unique style and brand, fostering motivation and pride in every workout. Use code UNPAID to save 10%. Promo Code: Unpaid

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