163 - Case study: From Procrastinating on starting for 12 years to Progress - Ady's Transformation

Ever told yourself you "just don't have time" to chase that project, only to realize years have slipped by and nothing's changed? In this episode, I sit down with my friend and client Ady, a writer who spent 30 years waiting for the perfect moment to start her novel. Together, we unpack the stories we tell ourselves about time, productivity, and what it really takes to shift from stuck and overwhelmed to unstoppable and fulfilled.   This isn't about calendar hacks or rigid routines—it's about rewriting your identity, learning how to actually finish what you start, and giving yourself permission to invest in your own growth. If you're ready to stop letting time slip away—and finally become the person who gets things DONE—this episode is your permission slip.   Ready to rewrite your story? Tag me @kirstyknightcoaching on Instagram—I want to hear all about the bold moves you're making. Need deeper support to make real change? Check the show notes to join my School Hours Only Mastermind and start making more with your precious time.  Grab all the links and resources mentioned in this episode at: https://kirstyknightcoaching.com/episode-163-from-overwhelm-to-progress-adys-transformation  Links & Mentioned Resources Consultation Call School Hours Only Mastermind   Connect with Kirsty: Website Instagram Work with Kirsty