163. Catching up with Andy Aupperle

from Not Your Average Runner, A Running Podcast · host Jill Angie

Tune in this week as Andy and I discuss what's been going on in this incredibly long year since he was last on the show. Andy is sharing how he's motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break. Get full show notes and more information here: https://notyouraveragerunner.com/163

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This episode is 25 minutes long.

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This episode was published on September 24, 2020.

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