163: Coffee Chat: It's Not Working

Welcome to the first episode of our brand-new Coffee Chat Series: a special collection of candid, strategic conversations designed to help high-achieving women break free from the hidden mental blocks standing between them and their dream body goals. In this kickoff chat, I'm unpacking one of the most sneaky yet expensive thought habits that keeps so many smart professional women stuck: the belief that "it's not working." And no, this isn't about willpower or discipline. This is about thought currency.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/163 Join our next Coffe Chat: http://www.burnstressloseweight.com/coffeechat  Learn more about the group: https://www.burnstressloseweight.com/group