163 | Dr. Richard J. Davidson: "We Can Actually Take Responsibility For Our Own Brains By Transforming Our..."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Neuroscientist and psychologist Dr. Richard Davidson makes his debut on the show to talk about four things the mind hates and then explains four ways to enhance the brain and mind. You can watch his talk here. Connect with Richard J. Davidson: Website: https://www.richardjdavidson.com Instagram: healthy.minds YouTube: Healthy Minds Book: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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This episode was published on June 14, 2021.

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