163: Embracing Darkness To Better See The Light

Everybody’s life has unique challenges, but no matter where we find ourselves, there are still positives to embrace, along with the realisation that it could be worse.In this episode I discuss how contemplating darkness has helped me to better see the light, and how it could help you as well.Read ‘Contemplate Darkness’ Ch 2:1, of How To Get Your Sh!t Together.If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.