163 - Healing from Hustle Culture: Myths About Money, Productivity, and Success

Do you ever feel the need to constantly work hard, tie your value to productivity, and yet somehow feel that success is always out of reach?In this episode, I explore three common beliefs you probably learned growing up that are hindering your success and keeping you stuck in the hustle and burnout loop.I talked about why you’re constantly consuming excessive dopamine, how you always feel like there’s not enough time, and why you don’t need to work harder to get what you want.Rest is our resistance against systems that aren't working for many of us right now.Let’s debunk these beliefs so you can actually heal and thrive in your life naturally and organically.LINKS:Rest is Resistance by Tricia HeresySign up for HEAL & THRIVE (50% off until Oct 31)-- TIMESTAMPS --00:00 Introduction03:38 How Capitalism Affects Our Work Value06:01 Dopamine and Unhealthy Coping09:56 The Rest Misconception20:15 The Hard Work Myth22:15  The Law of Diminishing Returns 29:04 Time Management Misconception29:55 Managing Anxiety vs Managing Time39:27 Introduction to Heal and Thrive ProgramDIVE DEEPER: Work with ShirleyBook Discovery SessionFREE Masterclass: How to Plan & Navigate Through Life's UncertaintyFOLLOW:IGSubstackYoutube