163: how be less stressed (about everything)

What this episode covers

Everyone is so stressed these days. We want to get everything done quicker, we want to fit more in, we get busier and busier. But is busy, better? We vote NO!Let's all get less stressed! But the real question is... how to be less stressed?Stuff we talked about…how stress is a leading cause of so many diseases.what is stress? What does it feel like?some of the general things that cause stress.small things we can do to be less stressed! How to be less stressed!If you have a podcast topic idea be sure to message us on Instagram or Facebook or email us! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Get Merry?

This episode is 34 minutes long.

When was this Get Merry episode published?

This episode was published on November 25, 2018.

What is this episode about?

Everyone is so stressed these days. We want to get everything done quicker, we want to fit more in, we get busier and busier. But is busy, better? We vote NO!Let's all get less stressed! But the real question is... how to be less stressed?Stuff we...

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