EPISODE · Apr 6, 2026 · 1H 4M
163// How Tech Can Help Lighten Your Mental Load with Amy Briggs of the Aviva App
from SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism · host Sarah Horgan
AI has become mainstream but can it really create more ease in your daily life? Whether you are an early adopter or tech phobic, this conversation will inspire you to embrace tech tools to lighten your heavy mental load.My guest this week, Amy Briggs of the Aviva App, not only breaks down the mental load for us. But shares the incredible ways AI can do some of the thinking for us. So if you've been curious about what the benefits of AI are, get ready to release those mental gymnastics, because they don't have to be yours alone anymore. Learn more about the App hereFollow Aviva on Instagram•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: [email protected]
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AI has become mainstream but can it really create more ease in your daily life? Whether you are an early adopter or tech phobic, this conversation will inspire you to embrace tech tools to lighten your heavy mental load. My guest this week, Amy Briggs of the Aviva App, not only breaks down the mental load for us. But shares the incredible ways AI can do some of the thinking for us. So if you've been curious about what the benefits of AI are, get ready to release those mental gymnastics, becau...
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163// How Tech Can Help Lighten Your Mental Load with Amy Briggs of the Aviva App
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