(#163) Life Update: Resort Review, Getting Back on Track & Creating Ease in Your Life.

The Queen of Pep Talks is back from an epic vacation at the Hyatt Zilara Cap Cana in the Dominican Republic and today's episode is a life update including a review of the resort, tips for getting back on track with healthy habits and routines after a vacation and a pep talk on creating more ease in your life.Links/ResourcesJoin the Shift Masterclass. Join the EXCLUSIVE Pep Talks Membership!Get a 5-day Voxer Coaching Pass.Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(01:25) Creating a Life You Don't Need a Vacation From(03:15) Shift Masterclass(05:22) Hyatt Zilara Cap Cana Review(22:10) 4 Things to Do When Getting Back into a Routine After Vacation(25:10) #1 Release Feelings of Guilt or Shame(26:05) #2 Stop Thinking it Will Be Easier to Do Later(27:32) #3 Shift Your Perspective(28:56) #4 Start With One Thing