163: The Cost Of Staying Where You Are

What this episode covers

If you don’t make time for your health now, you’ll be forced to make time for it later. This episode will light a fire under you to start showing up like the future you deserve depends on it — because it does.Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 9 minutes long.

When was this Mind to Muscle episode published?

This episode was published on November 14, 2025.

What is this episode about?

If you don’t make time for your health now, you’ll be forced to make time for it later. This episode will light a fire under you to start showing up like the future you deserve depends on it — because it does.Learn more about our 1:1 coaching:...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.