#164: 5 Unexpected Triggers of the Abandonment Wound

In today's episode, we're talking all about the abandonment wound — and specifically, five scenarios that might unexpectedly trigger your fears and insecurities around abandonment. When we think about the fear of abandonment, we often imagine scenarios where someone physically leaves us—maybe a breakup or a loved one walking out the door. But the truth is, this fear can manifest in much more subtle and unexpected ways, especially for those of us with anxious attachment patterns.We'll cover:how periods of grief or loss can trigger abandonment fearsillness and wanting to be cared fordealing with unexpected life challengesperiods of transition or major life changesemotional overwhelm and the need for supportJoin my new membership, On Attachment Insiders today!Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website