#164: Can I Say Goodbye to Emotional Eating? With Barb Raveling

from 4:13 Podcast with Jennifer Rothschild · host Jennifer Rothschild, Barb Raveling

I don't know anyone who doesn't struggle on some level with their relationship with food. I sure do. That's why I found this episode with Barb Raveling, coach and author, so helpful. It's full of practical tips and grace so, I think it's time for us 4:13ers to get a right perspective on food, self-control and renewing our minds. And, that's just what you will get today...in a giant-sized portion! So, come with a great appetite—you are about to get full! SHOW NOTES: 413Podcast.com/164

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This episode is 21 minutes long.

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This episode was published on October 21, 2021.

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