#164 — 🥋 Deliberate Practice

from Lunch Pail Daily · host Lunch Pail Labs

I'm a big fan of Atomic habits and I credit a lot of how Lunch Pail Labs operates to the framing but I haven't been investing enough energy into deliberate practice which is also related. I explore what all that means, why it matters and what I'm trying to change moving forward in today's episode. Resources mentioned in the podcast: Farnam's blog on deliberate practice  Ness Labs on metacognition This youtube video by James Clear on Deliberate practice

Episode metadata supplied by the publisher feed · Published Dec 31, 2021

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#164 — 🥋 Deliberate Practice

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