164. Do you really need to do the hard thing first? With Kim Payne episode artwork

EPISODE · Jul 8, 2026 · 24 MIN

164. Do you really need to do the hard thing first? With Kim Payne

from Courageous Me · host Kim Payne

We've heard the advice: Do the hard thing first.But what if that isn't always the best approach?In this episode, I question the popular mantra that urges us to tackle the hardest task first and explain how, for many, this can hinder momentum, self-trust, and our ability to take action.Through personal examples, I share how small acts of follow-through can create the self-trust you need to take on the bigger things you've been putting off.And I unpack the difference between avoidance and intentionally building evidence that free you to follow through on your commitments. If you've ever procrastinated on an important conversation, delayed putting yourself out there, or wondered why you know what to do but still struggle to do it, this episode offers a refreshing perspective on building courage in a way that works for you.Whether you're someone who lives by eating the frog first, or someone who needs momentum before taking the leap, this episode will help you rethink how you approach the hard things that matter most. Key takeaways:o   Why "do the hard thing first" isn't always the best advice, and when it could actually work against you.o   The subtle difference between helpful procrastination and plain old avoidance.o   How small wins create the self-trust needed to tackle the bigger, scarier things.o   What your approach to deadlines and accountability reveals about how you're wired.o   The simple mindset shift that could finally help you turn your "someday" into today. COURAGEOUS ME – THE BOOK Grab your copy of Courageous Me – The courage to turn someday into today.  SOMEDAY to TODAY – event A one-day transformational experience for women who are done waiting for 'someday'.Friday 9 October 2026Find out more and grab your spot here.        Where to find me: Website: Kim Payne   LinkedIn: Kim Payne Instagram: @iamkimpayne  Facebook: KimPayneBiz  

We've heard the advice: Do the hard thing first.But what if that isn't always the best approach?In this episode, I question the popular mantra that urges us to tackle the hardest task first and explain how, for many, this can hinder momentum, self-trust, and our ability to take action.Through personal examples, I share how small acts of follow-through can create the self-trust you need to take on the bigger things you've been putting off.And I unpack the difference between avoidance and intentionally building evidence that free you to follow through on your commitments. If you've ever procrastinated on an important conversation, delayed putting yourself out there, or wondered why you know what to do but still struggle to do it, this episode offers a refreshing perspective on building courage in a way that works for you.Whether you're someone who lives by eating the frog first, or someone who needs momentum before taking the leap, this episode will help you rethink how you approach the hard things that matter most. Key takeaways:o   Why "do the hard thing first" isn't always the best advice, and when it could actually work against you.o   The subtle difference between helpful procrastination and plain old avoidance.o   How small wins create the self-trust needed to tackle the bigger, scarier things.o   What your approach to deadlines and accountability reveals about how you're wired.o   The simple mindset shift that could finally help you turn your "someday" into today. COURAGEOUS ME – THE BOOK Grab your copy of Courageous Me – The courage to turn someday into today.  SOMEDAY to TODAY – event A one-day transformational experience for women who are done waiting for 'someday'.Friday 9 October 2026Find out more and grab your spot here.        Where to find me: Website: Kim Payne   LinkedIn: Kim Payne Instagram: @iamkimpayne  Facebook: KimPayneBiz

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164. Do you really need to do the hard thing first? With Kim Payne

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The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Take Me Off Your List Pitchfire Ryan O'Hara, CEO and founder of Pitchfire dives into the wild world of B2B marketing, demand generation, sales, and all things go-to-market with the help of some friends. Sponsored by Pitchfire. Sign up for free: https://www.pitchfire.com Think Positive: Daily Affirmations Dachia Arritola The DogMom You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%.

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This episode was published on July 8, 2026.

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We've heard the advice: Do the hard thing first.But what if that isn't always the best approach?In this episode, I question the popular mantra that urges us to tackle the hardest task first and explain how, for many, this can hinder momentum,...

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