EPISODE · Oct 29, 2025 · 16 MIN

164| Don't Want To Feel Disgusting This Halloween? Try These 3 Tips

from Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss · host Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5

Halloween is coming up! No matter if you celebrate or not, you likely are still going to be exposed to an ungodly amount of candy in the next few weeks. Which can definitely impact your weight loss efforts! In this episode, I share 3 tips for having a fun (yes-you can have candy!) and yet balanced Halloween this year. Enjoy! -Rachel Free Facebook Community The Fat Loss Formula for Moms

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164| Don't Want To Feel Disgusting This Halloween? Try These 3 Tips

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