EPISODE · Jan 23, 2026 · 31 MIN
164. Fake Friends, Real Damage: 7 Signs of Narcissism in Female Friendships
from THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness · host Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
Hey, Survivor! Narcissistic and toxic female friendships can be hazardous to your health and well-being. In this episode, we’re unpacking the hidden harm and why it hurts so deeply. You’ll learn: Why betrayal trauma hits harder in same-gender relationships 7 subtle signs a “friend” may be manipulating, competing, or controlling How covert narcissism shows up through gossip, triangulation, and victim-playing Evidence-based insight on relational aggression How to protect your peace using Dr. Sears’ L.E.A.N. wellness framework If you’ve ever felt confused, devalued, or drained by a friendship or friend group — this episode will bring clarity, validation, and empowerment. Know who you're dealing with. Know who you are. 💚Lesley Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor Contact [email protected] #NarcissisticAbuse #FemaleNarcissist #TraumaRecovery #WomensMentalHealth #ToxicFriendships
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164. Fake Friends, Real Damage: 7 Signs of Narcissism in Female Friendships
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